Very Good Greens Juice
Get to Know this recipe
There are so many benefits to juicing include body detoxification through the consumption of cruciferous vegetables. Consumption of these vegetables through juicing will encourage the production of enzymes that enable eliminating carcinogens. To learn more about juicing and why it could be beneficial for your health, check out my blog on A Juicy Story.
How to Make
Throughly clean all of your vegtables and fruits
If you plan to use your juice plup for cooking, you can remove any pieces you would not want to eat
Cut up any ingredients that will not fit into your blender
Place all ingredients into your juicer
If you do not have a juicer never fear. You can use a blender along with a nut bag or fine mesh strainer. Store in refrigerator for freshness up to 5 days. Enjoy!
1 bunch of kale
A knob of ginger
1 cup of spinach
2 green apples
A sprig of parsley