Pumpkin Pie, the stuff of Thanksgiving dreams! What could be better than this delicious dish during the holidays? How about a version with less sugar in support of our health. Like the pilgrims who often ate spiced pumpkin pudding with little sugar, opting for honey instead, we too can cut back or use alternatives and still enjoy the fantastic dessert we love. In this version, we use an alternative to sugar called Swerve. If you are unfamiliar with Swerve, it is kosher and free of GMOs or MSG. Its natural flavors are said to come from citrus, it is calorie-free, and does not raise insulin levels. We have used it as a sugar alternative in past recipes with success. However, if you have IBS or other bowel issues, you might want to try it in small doses to see how your body reacts before making it your go-to sugar alternative. We hope you find a sugar alternative and eat your pie too. Enjoy!